SIGN UP FOR
eM Life
HOW IT WORKS
1. Sign up for Wellvolution
Create a new Wellvolution account or log in to your existing account if you have one.
2. See if you qualify
Answer a few questions to see if you qualify for eM Life.
3. Get registered
Complete your registration with eM Life and you are on your way to a healthier you!
ABOUT YOUR PROGRAM
eM Life
Key Benefits:
12 live, interactive, online sessions (via web, mobile and native app)
Expert teachers and community
Mindfulness practices for quitting tobacco use
Strategies to cope with cravings
Games and a meditation timer
If you’re having a difficult time walking away from tobacco use, you are not alone. eM Life offers QuitSmart Mindfully, a live, virtual mindfulness program to help you quit tobacco use and make every moment matter. Through QuitSmart Mindfully, you can buildmindfulness skills, learn strategies to cope with cravings and address the emotions behind nicotine addiction. You also will have access to Mindful Daily online mindfulness sessions and hundreds of hours of on-demand content for continued support in making you healthier, happier and more productive.