JOIN THE BLUE ZONES
CHALLENGE
HOW IT WORKS
1. Sign up for Wellvolution
Set up your account and log in. Then, take a quick quiz to see if you qualify for the Blue Zones Challenge program.
2. Download the Blue Zones app
Follow the Wellvolution link to the App Store® or Google Play™ and download the Blue Zones Challenge app.
3. Register with Blue Zones
Join the Blue Zones Challenge, and you are on your way to a healthier you!
ABOUT THE PROGRAM
Blue Zones Challenge
Blue zones are parts of the world with lower rates of chronic disease. They are home to some of the planet’s longest-lived people.
Researchers studied these cultures and found steps we can all take to live longer, more vibrant lives. The Blue Zones Challenge shows you how to bring them into your own life.
Feel your best by learning to:
Eat the Blue Zones way – without dieting.
Move more throughout the day.
Set up your surroundings to support you.
Strengthen and build your social life.
Reduce stress and boost happiness.
The Blue Zones Challenge digital app will help you track daily and weekly activities to live a better, happier, less-stressed life. It’s available to eligible Blue Shield members through Wellvolution – at no additional cost.